AdvoCare 10 Day Cleanse Review

AdvoCare 10 Day Cleanse Review

peaches and cream

What is the AdvoCare 10 Day Cleanse?  Let’s take a look at what it is, the cost, and does it work?

The AdvoCare 10 Day Cleanse is a product made by the AdvoCare company and has these items in the kit:

Probiotic Restore Ultra-which is a probiotic that you take on days 4-10.

Fiber Drink-take on days 1-3 and then on days 8-10

Herbal Cleanse Tablet-helps rid your body of the impurities that may be getting in the way of achieving better health.

According to the AdvoCare web site, some of the key benefits are these below:

  • helps rid the body of toxins and waste
  • supports improved digestion through internal cleansing
  • provides 10 grams of fiber per day
  • helps remove impurities from the body
  • supports healthy weight loss
  • recommended to take every 90 days

The AdvoCare cleanse is recommended

  • for people who want to detox their system
  • for people who want to try a safe and effective cleanse
  • for people who want to boost their overall general health
  • for people who want a fresh start on the performance of AdvoCare products they take
  • for people looking to improve weight management

As we know toxins are everywhere.  Not only are we breathing in toxins and eat food that are toxic, over time these toxins can effect our digestive system and can effect weight gain.

The 10 Day Herbal Cleanse helps cleanse out your system so that you are then able to absorb proper nutrients and and maintain a healthy body and system.

The systematic approach of the ten days gives even the novice cleanser an easy step by step solution to cleaning out your system.

A positive with this cleanse is the fact that it is herbal and not a laxative based product.  This is a reason why a lot of people say this cleanse is a “gentle cleanse”, one that will not have you running to the restroom!

The combination of the probiotic, fiber drink, and herbal cleanse supplements seams to make sense in the way that this cleanse replenishes your system and puts that healthy probiotic back into your gut.

So what can you eat on the cleanse?

AdvoCare Herbal Cleanse menu ideas and other AdvoCare Herbal Cleanse instructions can be found on 24days2skinny.

I do like the fact that you can still eat while on this cleanse.  This is not a fast or juice cleanse.

All in all I think this cleanse looks like a good one and would definitely be worth trying.

The online weight loss reviews look promising.  So if your looking for a reset and wondering which cleanse would work for you, keep this one in mind.

according to the AdvoCare web site:

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The Lemon Diet a Master Cleanse Detox Diet


The Lemon Diet a Master Cleanse Detox Diet – Another Color Wheel Chart exclusive by: @

COMPLETE INFORMATION for the best lemon diet, the Lemon Master Cleanse Detox Diet. This master lemon cleanse recipe is an instructional video. The lemon cleanse reviews, and the weight loss directions that are included were from my personal experience. This lemon juice diet is a no carb diet, and a detox diet combined. The fat burning foods in this weight loss diet include cayenne pepper, maple syrup, and the lemonade water.

This lemon diet master cleanse is basically a lemon juice diet, which is completed over at least ten days, and I have found this to be a healthy diet for me. If you are unsure you should always check with a professional. I am not responsible for your results. The instructions for this lemon juice diet, should be for at least ten days. However, you can use it as a 7 day diet if you wish.

The famed Beyonce diet, is this same lemonade diet. Although, I have heard that Beyonce also ate sardines along with the diet. Additionally, you may opt to take the salt water flush with this water diet cleanse. The instructions are below.

I always wanted to know how to loose fat fast, and asked myself, can I lose weight with lemonade? The answer is yes, I lost more than ten pounds in ten days with this lemon diet. If you are looking for a quick and easy dieting method the master cleanse detox diet can help.

Check out the website, and leave a comment below regarding the diet, and thanks for watching.


Calorie Burning Lemonade Water Cleansing Diet
Make fresh daily
– 14 oz. Spring Water
– 1/2 Lemon (fresh squeezed) you can filter the pulp if you like but it’s not necessary
– 2 Tablespoons Maple Syrup ( Grade B only ), Molasses can be used for Diabetics
– Pinch of Cayenne Pepper

During the PM hours take 1-2 tablespoons per day of detox Bentonite clay before going to sleep. Bentonite is a pure volcanic clay, expands within the body, and is NOT digested. Your body does not hold on to the Bentonite. Because of the clay’s “electrical” properties, it acts like a magnet, and collects toxins, viruses, herbicides and pesticides in the body. It also aids in problems with Candida, and diarrhea and is a great remedy for heavy metal poisoning, according to You can buy Bentonite from

As soon as you wake up in the A.M. hours do this salt water flush:
Drink the entire amount on an empty stomach preferably in the A.M.
Ensure that there is a bathroom readily available. In about 1 hour the flush should be complete.
– 1 tablespoon of Sea Salt ( must be non – iodized)
– 32 oz. of Spring Water (avoid cold water)